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Balsamic Chicken & Stuffing Muffins
PRODUCE FOR KIDS17Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1/2 sweet onion (chopped)
- 1/2 red bell pepper (chopped)
- 2 celery ribs (finely chopped)
- 3 snappers (Stemilt Lil, ® Bartlett pears, chopped)
- 1 tsp. lemon juice
- 1/2 tsp. salt
- 1/2 tsp. poultry seasoning
- 1 large egg
- 1/4 cup unsalted chicken stock
- 4 slices multi grain bread (cubed)
- 18 oz. chicken breasts
- 3 Tbsp. balsamic dressing
- 1/2 cup pomegranate juice
- 1/2 cup sugar
- 12 oz. fresh cranberries
- 1/4 pineapple (chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium420mg18% |
| Potassium600mg17% |
| Protein23g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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