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Balsamic Chicken & Capsicum Risoni
ICING ON THE STEAK12Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 800 grams chicken fillets (thigh fillets, cut into bite size pieces)
- 2 Tbsp. balsamic vinegar
- 2 cloves garlic (crushed)
- 1 red onion (cut into wedges)
- 1 capsicum (Green, diced)
- 1 red capsicum (diced)
- 1 cup risoni
- 400 grams diced tomatoes (1 can)
- 2 cups water
- 70 grams feta cheese (I use Danish, but use your preference)
- 1/4 cup basil leaves (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium440mg18% |
| Potassium1090mg31% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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