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Balsamic Chicken Stuffed Eggplant
THE SOPHISTICATED CAVEMAN12Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 1 lb. ground chicken
- 1/2 onion (diced)
- 3 garlic cloves (minced)
- 1/3 cup roasted red peppers (roughly chopped)
- 1 cup baby bella mushrooms (sliced)
- 1/4 cup fresh basil (chopped)
- 1/2 tsp. dried oregano
- 2 Tbsp. olive oil
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/4 cup balsamic vinegar
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium530mg22% |
| Potassium1060mg30% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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