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Balsamic Butternut, Kale and Cranberry Panzanella
COOKIE AND KATE18Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium, about 2 pounds, peeled and sliced into ¾-inch cubes)
- 2 Tbsp. extra virgin olive oil
- salt
- freshly ground pepper
- 1/2 lb. whole grain bread (crusty, sliced into 1-inch cubes)
- 4 Tbsp. seeds (such as pepitas, pumpkin seeds, sesame seeds and/or sunflower seeds)
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 cup olive oil
- 1 Tbsp. balsamic vinegar
- 2 tsp. maple syrup (or honey)
- 1 tsp. Dijon mustard
- 1/8 tsp. salt
- freshly ground pepper (to taste)
- 1 bunch Tuscan kale (or regular curly kale, ribs removed and chopped into small, bite-sized pieces)
- 2/3 cup Pecorino Romano cheese
- 1/2 cup dried cranberries
- 1 shallot (medium, the whole bulb, papery skin removed, sliced super thin)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1150mg48% |
| Potassium790mg23% |
| Protein24g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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