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Balinese Crab, Coconut and Bean Salad
SPAULYSEASONALSERVINGS16Ingredients
30Minutes
1280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 shallots (peeled and finely chopped)
- 2 large garlic cloves (peeled and chopped)
- 1 red chilli (long, deseeded and chopped)
- 1 piece ginger (peeled and chopped)
- 1 bunch coriander (roughly torn)
- 4 walnuts (or macadamia, crushed)
- 1 tsp. shrimp paste
- 1 Tbsp. palm sugar
- juice (a lime)
- 2 Tbsp. coconut water (or plain water if using prepared coconut)
- 1 coconut (flesh grated, you can use prepared if you don’t want to deal with a whole coconut)
- 120 grams green beans (fine, topped and tailed)
- 170 grams lump crab meat (tin of)
- 1 avocado (peed and diced)
- shallots (crispy, I keep a tub of readymade in cupboard)
- lime wedges (to serve)
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat62g310% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium3430mg98% |
| Protein36g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber34g136% |
| Sugars32g |
| Vitamin A280% |
| Vitamin C240% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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