Bali Bowls with Peanut Tofu Recipe | Yummly

Bali Bowls with Peanut Tofu

FEASTING AT HOME(1)
cheryl k.: "This was a nice surprise dish. The flavors were a…" Read More
20Ingredients
60Minutes
690Calories

Ingredients

US|METRIC
  • 14 ounces tofu (non gmo, organic and sprouted if possible- our use firm or extra firm)
  • 1 yam (large, or sweet potato, cut into ¾ inch cubes)
  • olive oil (drizzle of)
  • 3/4 cup black rice (uncooked, or other rice or grain- both optional)
  • 3 slices ginger (cut across the grain, about the size of a quarter.)
  • 1 garlic (fat clove)
  • 1/4 cup peanut butter (or sub almond butter!)
  • 1/4 cup fresh orange juice (roughly ½ an orange)
  • 2 tablespoons soy sauce (or GF Braggs Liquid Amino Acids, Note: Tamari will turn this unpleasantly dark)
  • 3 tablespoons honey (or maple or sugar substitute)
  • 3 tablespoons toasted sesame oil
  • 1/2 teaspoon cayenne pepper (or a squirt of sriracha sauce)
  • 3/4 teaspoon salt
  • 2 cups shredded cabbage (or use a mandolin)
  • 2 cups shredded carrots
  • 2 cups beets (shredded)
  • 1 cup snap peas (sliced)
  • 1/2 cup radishes (thinly sliced, or watermelon radishes)
  • 1 avocado
  • sunflower sprouts (fresh)
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    NutritionView More

    690Calories
    Sodium45% DV1090mg
    Fat57% DV37g
    Protein39% DV20g
    Carbs26% DV78g
    Fiber48% DV12g
    Calories690Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1090mg45%
    Potassium1450mg41%
    Protein20g39%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber12g48%
    Sugars27g54%
    Vitamin A200%
    Vitamin C100%
    Calcium45%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    cheryl k. 6 months ago
    This was a nice surprise dish. The flavors were a symphony of deliciousness. It was so good that I’m making for company this weekend.

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