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11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups pears (finely diced)
- 3/4 cup all purpose flour
- 3/4 cup whole wheat flour (or sub for more all-purpose flour)
- 3/4 cup plain greek yogurt
- 1/4 cup coconut oil (or sub for butter, melted)
- 1 egg
- 3 Tbsp. brown sugar
- 1 Tbsp. fresh ginger (finely chopped)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. nutmeg
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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