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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped onions
- 2 cloves garlic (finely chopped)
- 1 Tbsp. olive oil
- 1 lb. medium shrimp (uncooked, peeled, deveined, and coarsely chopped)
- 8 oz. ragu pasta sauce (Old World Style®)
- 1 pkg. mozzarella cheese (8 oz., cut into 1/2-inch cubes)
- 2 pkg. empanada discos (12 to 14 oz. ea., frozen, thawed)
- 1 eggs (slightly beaten)
- 1/2 cup grated Parmesan cheese
- 2 Tbsp. finely chopped fresh parsley
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Directions
- Heat olive oil in 12-inch nonstick skillet over medium-high heat and cook onion, stirring occasionally, 3 minutes. Add garlic and cook 1 minute. Stir in 1 cup Sauce and cook, stirring occasionally, 2 minutes or until thickened. Add shrimp and cook, stirring occasionally, 2 minutes or until shrimp turn pink. Stir in parsley. Cool, then stir in mozzarella.
- Lightly roll empanada discos to 5 inches. Into centers of discos, evenly spoon shrimp mixture. Brush edges of discos with water, then fold discos in half over filling, crimping edges to seal.
- On two cookie sheets, arrange empanadas. Brush tops with egg, then evenly sprinkle with Parmesan cheese. Bake 20 minutes or until golden. Serve empanadas with remaining Sauce, heated.
- Preheat oven to 425°.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol280mg93% |
Sodium740mg31% |
Potassium360mg10% |
Protein42g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A20% |
Vitamin C15% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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