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Baked Potato with Broccoli, Cheddar and Egg
FRAMED COOKS7Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 idaho potato (scrubbed)
- 1/2 cup broccoli florets
- 1/4 cup shredded cheddar cheese
- 1 egg (either poached or fried)
- 1 Tbsp. butter
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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