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Baked or Fried Cauliflower Pizza Latkes
EMPOWERLIFT EATS11Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups riced cauliflower (about 2 heads of cauliflower if you are ricing it yourself)
- 1 cup potato (finely grated)
- 1 cup Parmesan cheese (finely grated, you can use shredded mozzarella if you want a more mild flavor)
- 2 XL eggs
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. oregano
- 1 can crushed tomatoes
- fresh mozzarella cheese
- fresh basil (for garnish, optional)
- vegetable oil (if you are frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium1090mg45% |
| Potassium870mg25% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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