Baked Alaskas

MYRECIPES
13Ingredients
5Hours
210Calories

Ingredients

US|METRIC
  • 2 ounces cake flour (about 1/2 cup)
  • 3 tablespoons unsweetened cocoa (dark, such as Hershey's Special Dark)
  • 1/4 teaspoon salt
  • 6 large egg whites
  • 1/4 teaspoon cream of tartar
  • 1/2 cup sugar
  • 1/4 teaspoon vanilla extract
  • cooking spray
  • 3 cups chocolate (fat-free, Greek frozen yogurt)
  • 6 large egg whites
  • 9 tablespoons sugar
  • 1/4 teaspoon cream of tartar
  • 1 dash salt
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    NutritionView More

    210Calories
    Sodium11% DV260mg
    Fat0% DV0g
    Protein18% DV9g
    Carbs15% DV45g
    Fiber4% DV1g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium200mg6%
    Protein9g18%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber1g4%
    Sugars36g72%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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