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Baked & Breaded Chicken Strips
EYES CLOSED COOKING9Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (cut into strips)
- 1 egg
- 1/2 cup milk
- 1/2 Tbsp. lemon juice
- 1 Tbsp. Dijon mustard
- 1 Tbsp. flour
- 1/2 tsp. garlic salt
- 2 cups italian style bread crumbs
- 1/2 cup grated Parmesan
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1550mg65% |
| Potassium1100mg31% |
| Protein65g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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