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Ingredients
US|METRIC
8 SERVINGS
- 20 slices zucchini (enough to cover the top of a 9x13 pan)
- 3/4 cup whole wheat breadcrumbs (seasoned)
- 5 egg whites
- 1 lb. penne pasta
- 3 cups tomato sauce (see notes for how I made mine)
- 3/4 cup shredded asiago cheese
- parsley (for topping)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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