Baked Zucchini Fries

MIDGET MOMMA
6Ingredients
Seconds
90Calories

Ingredients

US|METRIC
  • 1 pound zucchini squash
  • 1/4 cup all-purpose flour
  • 1/8 teaspoon salt
  • 1 cup Italian seasoned panko bread crumbs
  • 1/4 cup Parmesan cheese
  • 1 egg
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    NutritionView More

    90Calories
    Sodium8% DV200mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium200mg8%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A8%
    Vitamin C35%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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