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Baked Whole Rainbow Trout
SUNNYSIDE NATURAL MARKET9Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 4 whole rainbow trout
- salt
- freshly ground pepper
- 2 Meyer lemons (one sliced, one cut in wedges)
- 4 rosemary sprigs
- 8 dill sprigs
- 8 dill sprigs
- dill (Chopped, or parsley for serving)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium290mg12% |
| Potassium1530mg44% |
| Protein58g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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