Baked Vegetable Pakoras Recipe | Yummly

Baked Vegetable Pakoras

VEGAN YACK ATTACK
19Ingredients
60Minutes
140Calories
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Ingredients

US|METRIC
  • 1 cup cauliflower florets (1-inch, 3cm)
  • 3/4 cup finely chopped onion
  • 3/4 cup broccoli florets (1-inch, 3cm)
  • 1/3 cup carrots (chopped)
  • 1/3 cup potato (chopped raw or cooked)
  • 1 small green chile (seeded if desired)
  • 1 1/2 inches fresh ginger (knob, peeled)
  • 1/4 cup chopped fresh cilantro (tightly packed)
  • 1 tablespoon fresh mint leaves (optional)
  • 1/4 teaspoon ajwain (carom seeds, or toasted cumin seeds, or to taste)
  • 1/2 teaspoon ground turmeric (or to taste)
  • 1/4 teaspoon cayenne (or to taste)
  • 3/4 teaspoon salt
  • 1 teaspoon chaat masala (or amchur, dried mango powder divided)
  • 2 tablespoons semolina flour (or brown or white rice flour to make gluten-free)
  • 1/4 teaspoon baking soda
  • 2/3 cup chickpea flour (or more)
  • 2 teaspoons safflower oil (organic, or more)
  • 2 teaspoons water (or more)
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    NutritionView More

    140Calories
    Sodium23% DV550mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A35%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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