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Ingredients
US|METRIC
4 SERVINGS
- pastry (Samosa)
- 1/2 cup whole wheat flour
- 1/2 cup flour (all-purpose)
- 1/2 cup water
- 2 Tbsp. oil
- 1 tsp. caraway (/ajwain seeds)
- 1/4 tsp. baking soda
- 1 Tbsp. semolina
- salt (to taste)
- stuffing
- 2 cups veggies (boiled, broccoli, carrots, and peas)
- 1 Tbsp. oil
- 1/2 tsp. Garam Masala (or curry powder)
- 1/4 tsp. mango powder (or 1 teaspoon lemon juice)
- salt
- pepper
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1150mg48% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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