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Laurence Watts: "Very tasty and melted with flavour. I added for t…" Read More
7Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. trout fillets
- 1 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. lemon juice
- 1 Tbsp. finely chopped onion
- 1/2 tsp. salt
- paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium570mg16% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Laurence Watts 3 years ago
Very tasty and melted with flavour. I added for the side asparagus cooked in garlic butter.
Nancy 5 years ago
It was great!! I added some seafood seasoning, fresh dill and Mrs. Dash and it was amazing!! Very easy to make and delicious!