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Baked Tofu With Red Wine Mushroom Sauce
ONE GREEN PLANET10Ingredients
70Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium sweet onion (diced)
- 2 garlic cloves (minced)
- 1 lb. brown mushrooms (sliced)
- 1 cup red wine
- 1 Tbsp. rosemary
- 2 Tbsp. gluten free flour
- 1 tofu (recipe baked)
- 4 cups brown rice (cooked)
- 2 stalks green onion (sliced)
- 1 Tbsp. dried parsley
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1260mg36% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate163g54% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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