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Baked Tilapia with Garlic Butter Mix
THE BACHELOR'S COOKHOUSE10Ingredients
22Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets
- 4 cloves garlic (minced)
- 2 tsp. lemon pepper
- 2 tsp. sea salt
- 3 Tbsp. butter (unsalted)
- 3 tsp. Old Bay Seasoning
- 2 tsp. paprika
- 2 tsp. black pepper
- 1 tsp. dill weed
- 1 green onion (coined)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1300mg54% |
| Potassium410mg12% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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