Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
9Ingredients
15Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 tilapia fillets (large, about 1 pound total)
- 1/2 cup mayonnaise (real)
- 1/8 cup shredded Parmesan
- 1 Tbsp. Dijon mustard
- 1 tsp. black pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. fresh parsley (chopped)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium480mg20% |
| Potassium240mg7% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Barker 5 years ago
A little rich, but i think my fillets were a little on the small side - next time I'll make sure to add another fillet depending on size. Over all, LOVED IT! Super easy, fast and tasty.