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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia filets (about 2 lbs.)
- 1 Tbsp. garlic (chopped)
- 1 tsp. salt
- 1 black pepper (teaspon)
- 1/2 tsp. ground ginger
- 2 Tbsp. olive oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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