Baked Tex-Mex Egg Rolls Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Baked Tex-Mex Egg Rolls

FIT MEN COOK
12Ingredients
40Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound chicken breast
  • 8 egg roll wrappers
  • 3/4 cup black beans (drained, low sodium)
  • 3/4 cup corn (drained if you use canned)
  • 1 vine tomato (chopped)
  • 2 green onions (chopped)
  • 1/3 cup cilantro (chopped)
  • 1/2 cup goat cheese (crumble)
  • 1 tablespoon 2% Greek yogurt (optional)
  • 2 teaspoons cumin
  • 2 teaspoons chipotle chili
  • 2 teaspoons smoked paprika (optional but recommended)
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    NutritionView More

    520Calories
    Sodium31% DV750mg
    Fat25% DV16g
    Protein84% DV43g
    Carbs18% DV53g
    Fiber24% DV6g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol110mg37%
    Sodium750mg31%
    Potassium830mg24%
    Protein43g84%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A35%
    Vitamin C20%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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