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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast
- 8 egg roll wrappers
- 3/4 cup black beans (drained, low sodium)
- 3/4 cup corn (drained if you use canned)
- 1 vine tomato (chopped)
- 2 green onions (chopped)
- 1/3 cup cilantro (chopped)
- 1/2 cup goat cheese (crumble)
- 1 Tbsp. 2% Greek yogurt (optional)
- 2 tsp. cumin
- 2 tsp. chipotle chili
- 2 tsp. smoked paprika (optional but recommended)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium750mg31% |
| Potassium830mg24% |
| Protein43g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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