Baked Tandoori Chicken Curry Recipe | Yummly

Baked Tandoori Chicken Curry

TEAFORTURMERIC
16Ingredients
85Minutes
600Calories

Ingredients

US|METRIC
  • 1 whole chicken (cut up, skinless, around 2.5 lbs)
  • 1 red onion (medium to large, cut into eighths)
  • 1 1/2 cups plain yogurt
  • 3 tablespoons tomato paste
  • 3 tablespoons neutral oil (I use avocado or grapeseed)
  • 1 teaspoon crushed garlic
  • 1/2 teaspoon ginger (crushed)
  • 2 tablespoons tandoori masala (powder)
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric powder (each, cumin powder, & coriander powder optional)
  • 1/4 teaspoon chilli powder (Asian red, or cayenne or to taste)
  • 2 teaspoons salt (or to taste)
  • 1 green chili pepper (small, cut in half)
  • 1/2 cup cilantro leaves (loosely packed)
  • 1/2 tablespoon lemon juice (squeezed)
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    NutritionView More

    600Calories
    Sodium67% DV1610mg
    Fat38% DV25g
    Protein157% DV80g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol260mg87%
    Sodium1610mg67%
    Potassium1300mg37%
    Protein80g157%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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