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Ingredients
US|METRIC
4 SERVINGS
- 1 mussels (kilo, cleaned and half-shelled)
- 1/4 cup flour (all-purpose)
- 1/4 cup butter (room temperature)
- 1/4 cup shredded cheddar cheese
- 1 clove garlic (minced)
- 1/2 cup milk
- Parmesan cheese (grated)
- parsley (minced)
- 2 Tbsp. calamansi juice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium220mg9% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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