Baked Swiss chard

BBC GOOD FOOD
8Ingredients
55Minutes
380Calories

Ingredients

US|METRIC
  • oil (or butter, for greasing)
  • 1 kilogram swiss chard (stems cut into 1cm pieces and leaves into quarters Swiss chard swiss shardAlso known as just plain chard, swiss chard has large, fleshy but tender deep green leaves and…)
  • 200 milliliters double cream
  • 1 garlic clove (crushed to a paste with sea salt)
  • 2 egg yolks
  • 200 grams Parmesan (grated, or vegetarian alternative Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…)
  • 75 grams dried breadcrumbs
  • 1 teaspoon fresh thyme leaves
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    NutritionView More

    380Calories
    Sodium41% DV990mg
    Fat45% DV29g
    Protein35% DV18g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories380Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol150mg50%
    Sodium990mg41%
    Potassium710mg20%
    Protein18g35%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A220%
    Vitamin C90%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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