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16Ingredients
90Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 chicken breasts boneless skinless
- salt
- pepper
- 1 1/2 cups cornstarch
- 3 eggs (beaten)
- 1/4 cup canola oil
- 1 cup granulated sugar
- 4 Tbsp. ketchup
- 1/4 cup white vinegar
- 1/4 cup apple cider vinegar
- 1 Tbsp. low sodium soy sauce
- 1 tsp. garlic salt
- 1 can pineapple chunks (20 oz. drained)
- 1 green bell pepper (chopped into large pieces)
- 1 red bell pepper (chopped into large pieces)
- 1 Tbsp. cornstarch
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium530mg22% |
| Potassium780mg22% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber3g12% |
| Sugars47g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hello 3 years ago
This is so worth the time it takes to make, tastes better than any take out and the leftovers are so good too!!