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Baked Sweet Potato Fries with Chipotle Ranch Dressing
CONFECTIONS OF A FOODIE BRIDE19Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup mayo (low fat is fine)
- 3/4 cup cream low-fat (sour, is fine, I replace half or all with fat-free Greek yogurt)
- 3 chipotle peppers (canned, with 1 Tbsp sauce)
- 1 Tbsp. lime juice
- 1 bunch chives
- 1 handful cilantro
- 1 clove garlic
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup buttermilk (optional)
- 4 Tbsp. oil (coconut recommended)
- 1 lb. sweet potatoes (2 medium, no longer than ~5-6 inches long)
- 1 tsp. ancho chile powder (substitute regular chile powder if you can)
- 2 tsp. chile powder
- 1/2 tsp. cumin
- 1/2 tsp. ground coriander
- 1/8 tsp. garlic powder
- 1 dash canela
- 1 pinch salt (and black pepper)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium790mg33% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A360% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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