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Baked Sweet Plantains/ Al horno Maduros
ZESTY SOUTH INDIAN KITCHEN4Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (more ripe is good)
- 1 tsp. canela
- 1 tsp. sugar
- canola oil (for spraying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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