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Baked Sweet Dumpling Squash with Millet & Caponata
BLUE APRON10Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (Sweet Dumpling)
- 1/2 cup millet
- 1 zucchini (Small)
- 1 eggplant (Small)
- 1 red bell pepper
- 3 cloves garlic
- 1 bunch parsley
- 2 Tbsp. red wine vinegar
- 2 Tbsp. raw sugar
- 1/4 cup goat cheese (Crumbled)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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