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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. sea scallops
- 1 onion (medium, finely diced)
- 2 cups Ritz Crackers (finely crushed)
- 1 stick butter
- 1/2 cup white wine (a good wine you like to drink)
- 1 tsp. garlic (minced fresh)
- chopped parsley
- 1 tsp. parsley flakes
- 1/4 tsp. cayenne pepper
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium860mg36% |
| Potassium870mg25% |
| Protein41g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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