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Baked Strawberry Rhubarb Compote
HEALING FAMILY EATS7Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 450 grams strawberries (organic)
- 450 grams rhubarb (organic)
- 1 vanilla bean (split lengthways *)
- 3 Tbsp. honey
- 1 can full fat coconut milk (I use this one)
- seeds
- compote
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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