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Baked Squash Blossoms With Pine Nut Cheese
DOLLYANDOATMEAL.COM14Ingredients
50Minutes
60Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 squash blossoms (rinsed and stamens removed, the fuzzy yellow part inside the bloom)
- 1 Tbsp. olive oil
- sea salt (large grain)
- 1/2 cup pine nuts (soaked in hot water for at least 2 hours)
- 1 1/2 tsp. Dijon mustard (good, i use Maille)
- 3 Tbsp. water
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice (fresh squeezed)
- 1 clove garlic (roughly chopped)
- 2 Tbsp. fresh basil
- 1 Tbsp. fresh parsley
- 1 sprig fresh thyme leaves (removed)
- 1 pinch fine grain sea salt (to taste)
- ground pepper (couple turns fresh)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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