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Baked Spinach and Bulgur Veggie Balls [Vegan]
ONE GREEN PLANET7Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs (chia, 3 tablespoons chia seeds soaked for 10 minutes 9 tablespoons water)
- 1 1/3 cups bulgur
- 3.5 oz. fresh spinach
- 1/3 cup chickpeas (cooked)
- 1/4 cup pitted olives (choice)
- 1/3 cup sunflower seeds (raw hulled)
- spices (choice)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol160mg53% |
Sodium210mg9% |
Potassium520mg15% |
Protein15g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber12g48% |
Sugars<1g |
Vitamin A50% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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