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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. artichoke hearts (drained and chopped)
- 10 oz. chop frozen spinach (thawed and drained)
- 8 oz. low-fat plain yogurt
- 1 cup low moisture mozzarella (shredded part-skim)
- 1/4 cup green onions (chopped)
- 1 garlic cloves (minced)
- 2 Tbsp. red pepper (chopped)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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