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Baked Spinach Alfredo Spaghetti Squash Boats
SUM OF YUM10Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1 Tbsp. olive oil
- 1 tsp. squash
- 1 Tbsp. minced garlic
- 1 pinch salt (and pepper to taste)
- 1/8 tsp. cayenne pepper
- 1 cup baby spinach (Fresh)
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella (or Italian cheese blend adjust the amount of cheese to your preference depending on the size of the squash)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium520mg22% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium40% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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