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Baked Spicy Honey BBQ Cauliflower Wings
GIMMEDELICIOUS14Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 4 cups florets
- 1 cup milk (for vegan: use water or almond or soy milk)
- 3/4 cup all-purpose flour (can sub gluten-free rice flour)
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. paprika
- 1/4 tsp. salt
- ¼ tsp ground pepper
- honey bbq sauce
- 1/2 cup bbq sauce
- 3 Tbsp. honey
- 1 Tbsp. Sriracha sauce
- 1 Tbsp. butter (for vegan: use earth balance buttery spread or coconut oil)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium660mg28% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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