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wynde Hammock: "I seasoned both sides of the (skinless) fish and…" Read More
7Ingredients
22Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. halibut fillets (cut into 6- to 8-ounce portions)
- salt (to taste)
- black pepper (to taste)
- 2 tsp. Creole seasoning
- 1 tsp. paprika (sweet)
- 1/2 tsp. thyme
- 1/4 tsp. oregano
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium320mg13% |
| Potassium1070mg31% |
| Protein48g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
wynde Hammock 3 years ago
I seasoned both sides of the (skinless) fish and that was too much spice. Otherwise, great!
Less Sugar Less Sugar L. 4 years ago
I love quick meals! Seared first. Beautiful, easy and so tasty. Added a tiny bit of cilantro. Topped halibut with fresh lemon juice on a bed of rice and served with mixed veg. Yum!
*TIP: For the perfect texture and no overcooking, check the thickest part of fish with a thermometer after 4 minutes. Remove promptly from oven when fish reaches 145°