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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (Medium sized)
- 6 oz. ground turkey
- 1 Tbsp. chopped parsley
- 1 zucchini
- 2 summer squash
- 1/2 red onion
- 1 clove garlic
- 1/2 cup shredded mozzarella cheese (Half skim)
- 1/2 red pepper
- 1/2 green pepper
- 1 jar pasta sauce
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium990mg41% |
| Potassium1730mg49% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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