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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless, skinless chicken breast
- 1 cup canned black beans (rinsed and drained )
- 1 cup corn (see note)
- 1 can diced green chiles
- 1/2 red bell pepper (diced)
- 1/4 cup chopped cilantro
- 1 cup colby jack cheese (shredded)
- 1/2 tsp. garlic powder
- 1/4 tsp. cumin
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium360mg15% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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