Baked Sole with Tomatoes and Garlic Recipe | Yummly

Baked Sole with Tomatoes and Garlic

CDKITCHEN
5Ingredients
29Minutes
140Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 sole fillets
  • 1 tomato (large)
  • 1 tablespoon garlic
  • 1 tablespoon fresh parsley
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    NutritionView More

    140Calories
    Sodium0% DV5mg
    Fat22% DV14g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories140Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium170mg5%
    Protein<1g2%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A15%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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