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Description
”Whether they’re piled on top of spaghetti, wrapped in a sub or, like these, served with cheesy polenta, you just can’t go wrong with meatballs.” – the late food writer Valli Little Recipe from My Kind of Food by Valli Little (ABC Books), published in Australia.
Ingredients
US|METRIC
7 SERVINGS
- 100 mL extra virgin olive oil (plus extra to grease)
- 2 onions (finely chopped)
- 2 garlic cloves (finely chopped)
- 2 tsp. dried oregano
- 2 Tbsp. tomato purée
- 2 Tbsp. balsamic vinegar
- 400 grams chopped tomatoes (tins)
- 1 Tbsp. chilli paste (chipotle)
- 1 tsp. brown sugar
- 250 mL beef stock
- 200 grams prosciutto (or streaky bacon, very finely chopped)
- 800 grams beef mince (British)
- 60 grams fresh breadcrumbs
- 1 free range egg (medium, beaten)
- 100 grams mozzarella (hard, grated)
- 25 grams pecorino (or parmesan, grated, plus extra to serve)
- 60 grams panko breadcrumbs
- 400 grams instant polenta
- 2 Tbsp. parsley (finely chopped fresh flatleaf)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium1040mg43% |
| Potassium950mg27% |
| Protein38g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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