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Baked Shrimp and Andouille Jambalaya
RED SHALLOT KITCHEN14Ingredients
105Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped)
- 3 garlic cloves (minced)
- 1 green pepper (large, chopped)
- 2 Tbsp. olive oil
- 4 andouille (links of smoked, sliced)
- 30 medium shrimp (shelled and de-veined)
- 1/2 cup frozen peas
- 2 Tbsp. Creole seasoning (I use Tony Cachere's creole seasoning, or use your own homemade blend)
- 2 bay leaves
- 14.5 oz. diced tomatoes
- 2 cups rice (uncooked long-grain)
- 3 cups chicken broth
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium340mg14% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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