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Baked Shrimp & Chicken Egg Rolls
KID FRIENDLY THINGS TO DO21Ingredients
80Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 16 oz. slaw (tri-color cole-, package)
- 10 oz. shredded carrots
- 2 cans bean sprouts (drained)
- 3/4 tsp. salt
- 1 tsp. minced garlic
- 1/2 tsp. ginger paste
- 1 tsp. soy sauce
- 8 oz. shrimp (mini, peeled, cooked and deveined)
- 1 cup chicken (cooked cubed)
- egg roll wrappers (about 40-50)
- olive oil cooking spray
- water (Dish of)
- 1 Tbsp. corn starch (mixed with 1 Tbsp. water)
- 1/2 cup brown sugar
- 1/4 tsp. salt
- 1/3 cup apple cider vinegar
- 3 Tbsp. pineapple juice
- 3 Tbsp. ketchup
- 1 tsp. worcestershire sauce
- 1 tsp. soy sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1090mg45% |
| Potassium790mg23% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A250% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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