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Brittany Passerell: "So good!! Will def make again" Read More
12Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless, skinless chicken breasts
- salt
- pepper
- 1/3 cup all purpose flour
- 1/3 cup honey
- 2 Tbsp. soy sauce
- 3 cloves garlic (minced)
- 1 Tbsp. lemon juice
- 1 tsp. sesame oil
- 2 tsp. sesame seeds
- 2 Tbsp. green onion (sliced)
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium820mg34% |
| Potassium660mg19% |
| Protein34g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Meaghan 6 years ago
Delicious! And very easy to make. Will definitely make again. My husband liked the kick from the red pepper flakes... I’d prefer it more mild but will likely make both ways.
Barb Robb 6 years ago
Wow so easy and fast!! Even my husband grunted ‘good ‘ dad said ‘excellent ‘! That’s a keeper!! Didn’t use sesame oil since I didn’t have it doesn’t seem to miss it also didn’t use the pepper flakes but might try just a bit next time had to double recipe since I had 6 breasts so lots of gooey sticky sauce!!
Lucas Passek 6 years ago
I knew it was going to be good, but oh my. It was so delicious. I might make it again tomorrow!!!
Kelli O. 6 years ago
Husband said this was the best dinner he's had in a long time!
The only change I made was adding a little bit more red pepper flakes just because we enjoy the heat.
Ramadhan-Doka 7 years ago
It turned out really good. There was just a little too much garlic for my families liking and I wish there was more sauce for the rice
Lori Donnelly 8 years ago
Loved the flavour of this dish - want to use for other meats/fish. Husband put this recipe on our do-it-again list right away! Simple easy and tasty!
Tanya Lancaster 8 years ago
Excellent recipe. I have made it several times already. I do not put in the red pepper as my family doesn't like spice and it is still great. New favorite and so easy!
Robert H. 8 years ago
Really enjoyed this recipe and will do it again, Next time though I will reduce the red pepper flakes to 1/4 tsp a little too much kick for us
Olivia S. 8 years ago
Followed the recipe, just substituted canola oil for sesame oil that didn't have. The sauce never thickened until I had cooked it twenty minutes longer, and then it went from liquid to burned... it still tasted good, but didn't turn out how I was expecting.
Lindsey M. 9 years ago
Loved it!!! Very flavorful. Both the husband and I loved it. Didn't add any extra salt per a prior review; I don't think it needed it. The red pepper flakes really added a great kick.
Monica S. 9 years ago
I HAVE BAKE CHICKEN FOR DINNER ME KID DON'T LOOK IT I LOVE IT AND IT WAS REALLY GOOD AND WILL DO IT 1 MORE TIME