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9Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (sliced in half length-wise and pitted)
- 8 oz. cooked shrimp (chopped)
- 3.25 oz. cooked crab (flaked fresh)
- 1 cup cheddar (finely shredded Cabots White Oak)
- 1/2 cup Vidalia onion (finely diced)
- 2 eggs (beaten)
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. lemon juice
- 1/4 tsp. seafood seasoning
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol245mg82% |
Sodium350mg15% |
Potassium1180mg34% |
Protein27g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber15g60% |
Sugars3g |
Vitamin A20% |
Vitamin C45% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
JimmyDaP 5 years ago
Absolutely fantastic; flavour flavour flavour!
Another review mentioned could not get over a cooked / hot avocado...and I felt the same going in so I baked the stuffing separately in a glass casserole dish. Left avocados room temperature and stuffed them while plating. Great presentation still. And ‘cold’ with the ‘hot’ played out very nicely together for this dish alt.
Loomis 5 years ago
I made this today for company. It was delicious. I even had to pass out the recipe to my company. Great recipe.
Ralph S. 5 years ago
It was great for a different dinner and I complimented with plain mashed potatoes and apple wine along with schrimp and sauce. Outstanding.
Terry Burdick 5 years ago
One egg would be enough, hot avocados is hard to accept otherwise not bad, probably won’t do again.
Jess T. 8 years ago
Very very good! I used raw shrimp and cooked them with garlic, did not cook them all the way through. I'm glad I did that! After baking in the oven everything came out perfect