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Baked Seafood Platter
DE'S HOME STYLE FOOD CRAFTING13Ingredients
55Minutes
1050Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 bags corn-on-the-cob (mini, microwaveable)
- 1 bag red potatoes (microwaveable)
- 1 onion (red; cut in large chunks)
- 1 bunch asparagus (small, washed clean; cut stringy end of the stalks)
- 1 lb. sea scallops
- 1 lb. shrimp
- shell
- 1 lb. halibut fillet (; fresh)
- 3 crab leg (clusters)
- 2 Tbsp. seafood seasoning (Only 95 mg of sodium!)
- 4 oz. salted butter
- 2/3 cup water
- 1 turkey size oven bag
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium880mg37% |
| Potassium2610mg75% |
| Protein103g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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