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Baked Salmon with Parsley Garlic Crust
THE FRAYED APRON.7Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup olive oil
- 1 1/2 tsp. sea salt
- 2 cloves garlic (minced)
- 3 oz. parsley leaves (finely chopped, about 1/2 cup)
- 1/3 cup almond flour (or bread crumbs)
- 1 fillet salmon (or arctic char, skin on, bones removed with tweezers)
- 1 lemon (sliced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium950mg40% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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