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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon filets
- 1/3 cup olive oil
- 1/3 cup soy sauce
- 2 mangoes (large, diced into ¼ inch pieces)
- 1/4 red onion (medium, finely chopped)
- 1/2 red bell pepper (large, finely chopped)
- 1 jalapeño (finely chopped, you can use more or less depending on personal taste)
- 3 limes
- salt (to taste)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol125mg42% |
Sodium1530mg64% |
Potassium1160mg33% |
Protein49g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A30% |
Vitamin C140% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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