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Baked Rosemary Parmesan Parsnip Fries
WINE A LITTLE COOK ALOT15Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- olive oil
- 1/2 cup mayonnaise
- 1 tsp. lemon zest
- 1 Tbsp. lemon juice
- 1/2 tsp. garlic powder
- 1 tsp. maple syrup
- salt
- pepper
- 1 lb. parsnips (peeled, about 6-8)
- 3 Tbsp. olive oil
- 1 Tbsp. fresh rosemary (finely chopped)
- 1/4 cup Parmesan cheese (grated)
- 1 tsp. sea salt
- 1 tsp. black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1110mg46% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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